Muay Thai

Muay Thai is known as the art of 8 limbs and is the national sport of Thailand, elegantly utilizing punches, kicks, knees, and elbows in it’s practice.

It is a sanctioned combat sport that is in constant evolution and epitomizes hundreds of years of Thai culture, history, and tradition.

It is an honour for our school to share its knowledge and experience of the sport, blending both traditional and modern aspects to deliver a practical system suitable to students of all skill levels.

Coaches

PC Kru Howard Nguyen

Owner / Head Instructor

PC Kru Howard Nguyen began his Muay Thai journey in 2016, training under the esteemed Kru Clifton Brown. By 2018, he stepped into the competitive arena, showcasing his skills and dedication. Howard is a certified Poo Choi Kru with the Kru Nai Khanom Tom Association of Canada and a licensed Coach & Corner with Muay Thai Ontario.

In addition to coaching, Howard is a dedicated official for both Muay Thai Ontario and Boxing Ontario, with experience officiating more than 100 amateur shows combined.

Coach Monika

Youth Muay Thai Coach

Fitness enthusiast, turning passion into performance

Monika’s passion stems from a young age, involving numerous arts of training such as Muay Thai, Karate, and Jiu Jitsu. When Monika’s not training, she loves doing Yoga or experimenting with food.